What to think about when attending medical appointments…
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Attending medical or therapy appointments can sometimes feel stressful.
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There may be a lot of paperwork, medication, and information to keep track of.
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This may include:
- What might happen on the day?
- Is there anything I need to do to get ready for the appointment?
- How long will the appointment be?
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- Do I need to bring anything with me?
- Do I have to pay for anything?
- Is there parking?
- Is there a long wait time?
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Remember, you can choose to have support whilst at an appointment.
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There are many ways you can be supported at an appointment.
Your supports could:
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- Drive or travel with you
- Help you to arrive on time
- Wait with you
- Help you to feel calm
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- Attend the appointment with you
- Write down important information
- Make sure your questions are answered
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- Assist you to understand what is being said
- Write down what to do next
- Help you make another appointment
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There may be things you have to do after your appointment.
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You may need to:
- Sort through paperwork
- Book another appointment
- Fill a prescription
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Being organised and having the right supports can help you to complete these tasks.
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If you are worried about anything from an appointment, don’t keep these worries to yourself, speak to someone you trust.
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Remember, your health is important, and you are in charge of your body!
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